NEEWER SR004 Universal Shoulder Rig Kit is compact, portable, and ideal for long hours of shoulder mounted shooting. A universal video rig, it is suitable for sports, weddings, vlogging, and filmmaking. The camera baseplate can support a device of up to 11lb (5kg). It features 1/4" & 3/8" screws and 1/4" & 3/8" holes for a wide range of equipment. Silicone rubber dual handles allow you to balance the rig with both hands. And the curved foam shoulder pad reduces shoulder strain during video recording.